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To find out more about how Body Mechanics can help you with any of these conditions, please visit our services page.


Muscle Strain of the Back Infosheet

Ligament Sprain of the Back infosheet

Slipped Disc (aka herniated, ruptured or prolapsed) infosheet

Bulging Disc infosheet

Stress Fracture of the Vertebra (Spondylolysis) infosheet


Tennis Elbow (Lateral Epicondylitis) Infosheet

Golfer’s Elbow (Medial Epicondylitis) Infosheet


Morton's Neuroma Infosheet

Sesamoiditis Infosheet

Hands & Fingers

Hand/Finger Tendinitis Infosheet

Hips, Pelvis & Groin

Hip Flexor Strain Infosheet

Tendinitis of Adductor Muscles Infosheet

Snapping Hip Syndrome Infosheet

Piriformis Syndrome Infosheet

Trochanteric Bursitis Infosheet

Iliopsoas Tendinitis Infosheet


Bursitis Infosheet

Knee (synovial) Plica Infosheet

Chondromalacia Patellae (Runner’s Knee) infosheet

Subluxing or Dislocating Knee Cap Infosheet

Lower Leg - Calf

Calf Strain infosheet


Neck Strain Infosheet

Cervical Nerve Stretch Syndrome/Burner Syndrome Infosheet

Whiplash Infosheet

Pinched Nerve (Cervical Radiculitis) Infosheet

Slipped Disc in Neck (Acute Cervical Disc Disease) Infosheet

Shoulder & Upper Arm

Shoulder Subluxation Infosheet

Sternoclavicular Separation infosheet

Upper Legs - Hamstrings & Quadriceps

Iliotibial Band Syndrome (IT Band) Infosheet

Wrists & Forearm

Wrist Sprain Infosheet

Carpal Tunnel Syndrome (CTS) Infosheet

Wrist Tendinitis Infosheet