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Image of a young woman sat in front of a laptop with her hands on her temples appearing to be suffering from a headache.


Headaches are a common ailment, which will have been experienced by most people at some point. In fact they’re so...

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Image of a laptop with a hand pointing to the text Business Trends and business related icons floating around it.

Business Trends 2023

With the first quarter of 2023 almost done, HR professionals and industry in general, now have a better understanding...

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Sprains and Strains

Sprains and Strains

Sprains and strains are injuries which occur to our body’s soft tissues, such as our muscles, tendons, and the ligaments...

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Image of lady running in a wood

One Year of Covid

What it’s meant for us and our clients I think it’s safe to say, that the past year has been one of uncertainty...

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Massage at Work

Massage at Work

This article first appeared in Holistic Therapist Magazine in 2017 Before I retrained as a Massage Therapist, I worked...

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