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Pain Relief

Buyers Guide – Pain Relief

Article provided by PhysiQue

When treating pain, our range of products offers you practical solutions to help injuries. To help get you started, we’ve put together a range of essentials for teams, clinics, and individuals that’s packed full of the most effective, simple to use and convenient products. Select from Ice Packs, Gels, Sprays, Wraps or Compression Garments. Plus, we know space can often be limited, especially when you’re on the move, so our products are designed to help you pack everything you need whilst on the go.

Pain Relief Techniques

To help you deal with the symptoms associated with pain, we’ve been researching the latest trends, products, and techniques to bring you the very best for all pain relief needs. Of course, it goes without saying that we are NOT medicinally trained and we advise you to see a medical professional if you are suffering from pain. All contents of this guide are simply suggestions to help cope with the symptoms of pain.

Depending on the type of pain you’re experiencing, we have a range of solutions to suit you…

Cold Therapy

One of the key benefits of cold therapy is that it’s available in many mediums – think cold gels, lotions, sprays, ice packs, ice wraps and ice bags. Plus, it’s a popular non-evasive and drug-free way to relieve pain making it suitable for the whole family. To help ensure you find exactly what it is you need, we’ve put together the ultimate selection of cold therapy products below.

Cold therapy provides a cooling and soothing sensation after activity and allows fast penetrating and effective recovery and pain relief. Most soft tissue injuries, such as sprained ankles, muscle tears, bruising or inflammation rely on the speed at which you apply cold and compression to control pain and reduce blood flow to the affected area by limiting the fluid surrounding the injury. This results in reduced swelling, released muscle tension and a speedy recovery for injuries and muscle exertion.

Foam Rolling

Foam rollers, spikey balls, and self-massage tools are revolutionary products developed to help keep you active and pain-free in the comfort of your own home. The process of rolling on a foam roller, or using other self-massage tools, applies pressure to specific points on your body and aids the recovery of muscles. So, if you have tight hamstrings, sore calf muscles, aching arms or another over-worked part of your body, foam rolling could work wonders. Using these tools regularly can provide noticeable improvements to your flexibility, mobility and muscular system performance. To provide further relief, certain products combine the benefits of foam rolling with the comfort and relaxation of therapeutic heat and ice.


Electrotherapy offers a drug-free, non-invasive method of controlling and treating pain that can help with arthritis, sciatica, lower and upper back pain, tendonitis, acute pain following injuries, plus many more. Our range of electrotherapy products features the latest technology and products from the most experienced and reliable providers of electrotherapy equipment. While electrotherapy often comes with a hefty price tag, it provides simple to use and dependable pain relief. To view our entire range of electrotherapy products, click the button below.


Painkillers such as paracetamol can also be used to help relieve the pain. We supply a range of Ibuprofen and other anti-inflammatory gels and creams to help soothe the area following injury.

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