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To find out more about how Body Mechanics can help you with any of these conditions, please visit our services page.


Muscle Strain of the Back Infosheet

Stress Fracture of the Vertebra (Spondylolysis) infosheet

Ligament Sprain of the Back infosheet

Slipped Disc (aka herniated, ruptured or prolapsed) infosheet

Bulging Disc infosheet


Elbow Sprain Infosheet

Tennis Elbow (Lateral Epicondylitis) Infosheet

Golfer’s Elbow (Medial Epicondylitis) Infosheet

Hands & Fingers

Thumb Sprain or Skier’s Thumb (Ulnar Collateral Ligament Infoguide

Mallet Finger (Long Extensor Tendon) Infosheet

Finger Sprain Infosheet

Hand/Finger Tendinitis Infosheet

Hips, Pelvis & Groin

Hip Flexor Strain Infosheet

Tendinitis of Adductor Muscles Infosheet

Snapping Hip Syndrome Infosheet

Piriformis Syndrome Infosheet

Trochanteric Bursitis Infosheet

Iliopsoas Tendinitis Infosheet


Bursitis Infosheet

Knee (synovial) Plica Infosheet

Chondromalacia Patellae (Runner’s Knee) infosheet

Subluxing or Dislocating Knee Cap Infosheet

Lower Leg - Calf

Calf Strain infosheet


Slipped Disc in Neck (Acute Cervical Disc Disease) Infosheet

Pinched Nerve (Cervical Radiculitis) Infosheet

Spur Formation (Cervical Spondylosis) Infosheet

Shoulder & Upper Arm

Shoulder Subluxation Infosheet

Biceps Brachii, Chest Strain Infosheet

Bicipital Tendinitis Infosheet

Acromioclavicular Separation Infosheet

Impingement Syndrome infosheet

Pectoral Muscle Insertion Inflammation Infosheet

Sternoclavicular Separation infosheet

Rotator Cuff Tendinitis (Pitcher’s Shoulder) Infosheet

Frozen Shoulder (Adhesive Capsulitis) Infosheet

Biceps Brachii Tendon Rupture Infosheet

Shoulder Bursitis Infosheet

Upper Legs - Hamstrings & Quadriceps

Iliotibial Band Syndrome (IT Band) Infosheet

Wrists & Forearm

Wrist Sprain Infosheet

Carpal Tunnel Syndrome (CTS) Infosheet

Ulnar Tunnel Syndrome Infosheet

Wrist Tendinitis Infosheet