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To find out more about how Body Mechanics can help you with any of these conditions, please visit our services page.


Ankle Sprain Infosheet

Osteochondritis Dissecans (Ankle) Infosheet

Ankle Supination Infosheet

Pronation Infosheet

Extensor and Flexor Tendinitis Infosheet


Muscle Strain of the Back Infosheet

Ligament Sprain of the Back infosheet

Slipped Disc (aka herniated, ruptured or prolapsed) infosheet

Bulging Disc infosheet

Stress Fracture of the Vertebra (Spondylolysis) infosheet


Retrocalcaneal Bursitis Infosheet

Morton's Neuroma Infosheet

Sesamoiditis Infosheet

Plantar Fasciitis Infosheet

Heel Spur Infosheet

Hips, Pelvis & Groin

Hip Flexor Strain Infosheet

Tendinitis of Adductor Muscles Infosheet

Snapping Hip Syndrome Infosheet

Piriformis Syndrome Infosheet

Trochanteric Bursitis Infosheet

Iliopsoas Tendinitis Infosheet


Medial Collateral Ligament Sprain (MCL) Infosheet

Patellofemoral Pain Syndrome Infosheet

Anterior Cruciate Ligament Sprain (ACL) Infosheet

Patellar Tendinitis (Jumper’s Knee) Infosheet

Chondromalacia Patellae (Runner’s Knee) infosheet

Bursitis Infosheet

Subluxing or Dislocating Knee Cap Infosheet

Knee (synovial) Plica Infosheet

Lower Leg - Calf

Calf Strain infosheet

Anterior Compartment Syndrome infosheet

Achilles Tendon Strain Infosheet

Posterior Tibial Tendinitis Infosheet

Achilles Tendinitis Infosheet

Peroneal Tendon Subluxation Infosheet

Medial Tibial Pain Syndrome (Shin Splints) Infosheet

Peroneal Tendinitis Infosheet


Pinched Nerve (Cervical Radiculitis) Infosheet

Shoulder & Upper Arm

Shoulder Subluxation Infosheet

Sternoclavicular Separation infosheet

Upper Legs - Hamstrings & Quadriceps

Iliotibial Band Syndrome (IT Band) Infosheet