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To find out more about how Body Mechanics can help you with any of these conditions, please visit our services page.


Osteochondritis Dissecans (Ankle) Infosheet

Ankle Supination Infosheet

Pronation Infosheet

Extensor and Flexor Tendinitis Infosheet


Muscle Strain of the Back Infosheet

Stress Fracture of the Vertebra (Spondylolysis) infosheet

Ligament Sprain of the Back infosheet

Slipped Disc (aka herniated, ruptured or prolapsed) infosheet

Bulging Disc infosheet


Elbow Sprain Infosheet

Tennis Elbow (Lateral Epicondylitis) Infosheet

Golfer’s Elbow (Medial Epicondylitis) Infosheet

Thrower’s Elbow Infosheet


Retrocalcaneal Bursitis Infosheet

Plantar Fasciitis Infosheet

Heel Spur Infosheet

Morton's Neuroma Infosheet

Sesamoiditis Infosheet

Hands & Fingers

Hand/Finger Tendinitis Infosheet

Hips, Pelvis & Groin

Hip Flexor Strain Infosheet

Tendinitis of Adductor Muscles Infosheet

Snapping Hip Syndrome Infosheet

Piriformis Syndrome Infosheet

Trochanteric Bursitis Infosheet

Iliopsoas Tendinitis Infosheet


Anterior Cruciate Ligament Sprain (ACL) Infosheet

Patellar Tendinitis (Jumper’s Knee) Infosheet

Chondromalacia Patellae (Runner’s Knee) infosheet

Bursitis Infosheet

Subluxing or Dislocating Knee Cap Infosheet

Knee (synovial) Plica Infosheet

Lower Leg - Calf

Calf Strain infosheet

Anterior Compartment Syndrome infosheet

Achilles Tendon Strain Infosheet

Posterior Tibial Tendinitis Infosheet

Achilles Tendinitis Infosheet

Peroneal Tendon Subluxation Infosheet

Medial Tibial Pain Syndrome (Shin Splints) Infosheet

Peroneal Tendinitis Infosheet


Pinched Nerve (Cervical Radiculitis) Infosheet

Spur Formation (Cervical Spondylosis) Infosheet

Upper Arm & Shoulder

Shoulder Subluxation Infosheet

Shoulder Bursitis Infosheet

Acromioclavicular Separation Infosheet

Bicipital Tendinitis Infosheet

Impingement Syndrome infosheet

Frozen Shoulder (Adhesive Capsulitis) Infosheet

Rotator Cuff Tendinitis (Pitcher’s Shoulder) Infosheet

Upper Legs - Hamstrings & Quadriceps

Iliotibial Band Syndrome (IT Band) Infosheet


Wrist Sprain Infosheet

Carpal Tunnel Syndrome (CTS) Infosheet

Ulnar Tunnel Syndrome Infosheet

Wrist Tendinitis Infosheet