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To find out more about how Body Mechanics can help you with any of these conditions, please visit our services page.


Ankle Supination Infosheet

Pronation Infosheet

Extensor and Flexor Tendinitis Infosheet


Muscle Strain of the Back Infosheet

Ligament Sprain of the Back infosheet

Slipped Disc (aka herniated, ruptured or prolapsed) infosheet

Bulging Disc infosheet

Stress Fracture of the Vertebra (Spondylolysis) infosheet


Retrocalcaneal Bursitis Infosheet

Morton's Neuroma Infosheet

Sesamoiditis Infosheet

Plantar Fasciitis Infosheet

Heel Spur Infosheet

Hips, Pelvis & Groin

Hip Flexor Strain Infosheet

Snapping Hip Syndrome Infosheet

Trochanteric Bursitis Infosheet

Piriformis Syndrome Infosheet

Iliopsoas Tendinitis Infosheet


Bursitis Infosheet

Chondromalacia Patellae (Runner’s Knee) infosheet

Subluxing or Dislocating Knee Cap Infosheet

Lower Leg - Calf

Calf Strain infosheet

Peroneal Tendon Subluxation Infosheet

Achilles Tendon Strain Infosheet

Peroneal Tendinitis Infosheet

Achilles Tendinitis Infosheet

Posterior Tibial Tendinitis Infosheet

Upper Legs - Hamstrings & Quadriceps

Iliotibial Band Syndrome (IT Band) Infosheet